Judo, \u00f6ncelikle el, kol, bacak ustal\u0131klar\u0131 olmak \u00fczere \u00e7e\u015fitli v\u00fccut hareketleriyle, silahs\u0131z olarak, rakibini alt etme sporudur. Bu sporda \u00e7eviklik b\u00fcy\u00fck \u00f6l\u00e7\u00fcde bir etkendir.\u00a0Fiziki olarak zay\u0131f olan ki\u015filer yeteri kadar judo biliyorlarsa kendisinden \u00e7ok daha kuvvetli olan ki\u015fileri\u00a0alt edebilirler. Judo, Japonlar\u0131n milli sporudur.\u00a0Jiu jitsu ad\u0131 verilen, silahs\u0131z olarak \u00e7e\u015fitli savunma yollar\u0131n\u0131 \u00f6\u011freten, d\u00f6v\u00fc\u015f sporundan faydalan\u0131larak\u00a0ortaya \u00e7\u0131kar\u0131lan judoyu kim icat etmi\u015ftir.<\/p>\n
Judo, \u00a01860 y\u0131l\u0131nda do\u011fan Jigora Kano<\/strong> taraf\u0131ndan bulunup geli\u015ftirildi.\u00a0V\u00fccut yap\u0131s\u0131 zay\u0131f olan Jigora\u00a0Kano bu eksikli\u011fini gidermenin yollar\u0131n\u0131 arad\u0131. Tokyo \u00dcniversitesinde Jiu jitsu\u00a0derslerine kat\u0131ld\u0131. Jiu jitsunun\u00a0metodlar\u0131nda bir eleme yapt\u0131. Geri kalanlar\u0131 judo ad\u0131n\u0131 verdi\u011fi bir teknikle\u00a0geli\u015ftirdi. V\u00fccut kadar kafay\u0131 \u00e7al\u0131\u015ft\u0131rmay\u0131 da ama\u00e7 edinen bu spor, g\u00fc\u00e7l\u00fc bir rakibin elinden kurtulup\u00a0onu yere vurmay\u0131 ama\u00e7 ediniyordu. Kano 1882 y\u0131l\u0131nda Kadakon Okulunu kurdu. Judo 1882 y\u0131l\u0131ndan\u00a0sonra d\u00fcnyaya b\u00fcy\u00fck bir h\u0131zla yay\u0131lmaya ba\u015flad\u0131. Yar\u0131\u015fmalarda Buda felsefesinin ilkeleri uygulan\u0131rd\u0131.\u00a0Judoyu \u00f6\u011frenen sporcu ba\u015flang\u0131\u00e7ta her \u015feyden \u00f6nce onun t\u00f6relerine, geleneklerine uyarak\u00a0yeti\u015ftirilirdi.<\/p>\n Judonun ba\u015fl\u0131ca giyimi sa\u011flam bezden bir ceket ve pantolondan ibaret olan kimonodur. Bu elbisenin\u00a0beline judocunun ustal\u0131k derecesinin i\u015fareti olarak renkli ku\u015faklar sar\u0131l\u0131r. Ku\u015faklar s\u0131ras\u0131yla; beyaz,\u00a0sar\u0131, truncu, ye\u015fil, mavi, kahverengi ve siyaht\u0131r. Judoda ku\u015fan\u0131lan ku\u015faklar\u0131n en y\u00fckse\u011fi siyah ku\u015fak\u00a0olup, bu sporun ustalar\u0131na verilir.<\/p>\n Judo yap\u0131lan yere \u201cdojo<\/strong>\u201d ad\u0131 verilir. D\u00fc\u015f\u00fcnceye dalma anlam\u0131na gelir. Kal\u0131n bir ke\u00e7e veya has\u0131r \u00fcst\u00fcne\u00a0iyice gerilen branda bezi \u00fczerinde yap\u0131l\u0131r. M\u00fcsabakalar\u0131n s\u00fcresi 3 ila 20 dakika aras\u0131nda de\u011fi\u015fir. Bir\u00a0ipona (say\u0131) kazand\u0131ran hareketi yapan sporcu m\u00fcsabakay\u0131 kazan\u0131r. Galip gelmeyi sa\u011flayan durumlar,\u00a0rakibi s\u0131rt \u00fcst\u00fc yere vurmak, otuz saniye yerde tutmak, kol, bacak b\u00fckmek veya boynunu s\u0131k\u0131p\u00a0m\u00fcsabakay\u0131 b\u0131rakmas\u0131n\u0131 sa\u011flamakt\u0131r.<\/p>\n En \u00f6nemli oyunlar f\u0131rlama, hareketsiz b\u0131rakma, burgu, kle takma ve bo\u011fmad\u0131r.\u00a0Judo\u2019da hareketlerin anlam\u0131 \u015funlard\u0131r: Judoda Japonlar, 1961 y\u0131l\u0131na kadar kendi \u00fclkelerinde yap\u0131lan d\u00fcnya \u015fampiyonluklar\u0131n\u0131, rahatl\u0131kla\u00a0kazand\u0131lar. 1961 y\u0131l\u0131nda d\u00fcnya \u015fampiyonlu\u011funu bir Hollandal\u0131n\u0131n kazanmas\u0131, judonun b\u00fct\u00fcn\u00a0Avrupa\u2019da yay\u0131lmas\u0131na sebep oldu. Judo 1964 senesinde olimpiyat oyunlar\u0131na dahil olunca \u00f6nemi\u00a0bir kat daha artt\u0131.<\/p>\n","protected":false},"excerpt":{"rendered":" Judo, \u00f6ncelikle el, kol, bacak ustal\u0131klar\u0131 olmak \u00fczere \u00e7e\u015fitli v\u00fccut hareketleriyle, silahs\u0131z olarak, rakibini alt etme sporudur. Bu sporda \u00e7eviklik b\u00fcy\u00fck \u00f6l\u00e7\u00fcde bir etkendir.\u00a0Fiziki olarak zay\u0131f olan ki\u015filer yeteri kadar…<\/p>\n","protected":false},"author":1,"featured_media":11217,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[1561,1560],"class_list":["post-3067","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-jigora-kano","tag-judo"],"_links":{"self":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts\/3067"}],"collection":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3067"}],"version-history":[{"count":5,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts\/3067\/revisions"}],"predecessor-version":[{"id":6359,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts\/3067\/revisions\/6359"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/media\/11217"}],"wp:attachment":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n1.<\/strong> Kar\u015f\u0131s\u0131ndakini savurmak veya yere sermek (Nega-Waza).
\n2.<\/strong> Kar\u015f\u0131s\u0131ndakini yerde hareketsiz duruma sokmak (Osae-Waza).
\n3.<\/strong> Bir organ \u00e7\u0131kmas\u0131 meydana getirebilecek ve solunumu g\u00fc\u00e7le\u015ftirecek hareketlerle ve kar\u015f\u0131s\u0131ndakini
\ndikey ve yatay durumda hareketsiz tutmak (Kwansetsu-Waza ve Shime-Waza).
\n4.<\/strong> Kol ve bacakla kar\u015f\u0131s\u0131ndakinin belirli baz\u0131 noktalar\u0131na vurmak (Ate-Waza).\u00a0Yar\u0131\u015fmalarda Ate-Waza yasak edilmi\u015ftir. Tokyo\u2019daki Kodokan Okulu d\u00fcnyada judonun merkezi olarak\u00a0kabul edilir.<\/p>\n