1892 y\u0131l\u0131n\u0131n Ekim ay\u0131nda Hamstead’da Bergman-Osterberg Beden E\u011fitimi Koleji \u00f6\u011frencilerinden Margaret Tait, tarihte ilk jimnastik mayo modelini \u00e7izdi.<\/p>\n
Bu mayoyu ilk giyen ise, ayn\u0131 okulun \u00f6\u011frencilerinden Anna Pagan’d\u0131r. Bu mayo, gen\u00e7 k\u0131zlara, baz\u0131 beden e\u011fitimi hareketlerini rahatl\u0131kla yapabilme olana\u011f\u0131 sa\u011flad\u0131.<\/p>\n
Zira, o g\u00fcne de\u011fin giydikleri elbiseler, v\u00fccutlar\u0131na diledikleri bi\u00e7imi verebilmelerine engel oluyor, bu da hareketlerinin \u00e7e\u015fitlili\u011fini s\u0131n\u0131rl\u0131yordu.<\/p>\n
Jimnastik<\/b> veya cimnastik<\/b>, bedeni, fiziksel yap\u0131s\u0131n\u0131 d\u00fczeltme g\u00fc\u00e7lendirme ve geli\u015ftirme amac\u0131yla d\u00fczenli hareket ettirme sanat\u0131d\u0131r. Bedeni \u00e7evikle\u015ftirmek ve g\u00fc\u00e7lendirmek i\u00e7in yap\u0131lan al\u0131\u015ft\u0131rmalar\u0131n t\u00fcm\u00fc, idman ve k\u00fclt\u00fcrfizik hareketleri jimnasti\u011fin kapsam\u0131na girer. Bu disiplin; erkeklerde, yer al\u0131\u015ft\u0131rmalar\u0131, paralel bar, barfiks, halka ve kulplu beygir; kad\u0131nlarda yer al\u0131\u015ft\u0131rmalar\u0131, t\u00fcrde\u015f olmayan \u00e7ubuklar, barfiks, denge kalas\u0131 al\u0131\u015ft\u0131rmalar\u0131n\u0131 i\u00e7erir.<\/p>\n
\u0130yile\u015ftirme ve \u00f6\u011frenme ama\u00e7lar\u0131 g\u00fcden t\u0131bbi jimnastik ve e\u011fitim jimnasti\u011fiyse sanattan \u00e7ok bilim ulam\u0131 i\u00e7inde say\u0131lmaktad\u0131r.<\/p>\n
\u0130nsan\u0131n fiziksel ve ahlaki yetilerini e\u011fitmek, fiziksel ve ruhsal verimini art\u0131rmak amac\u0131yla beden \u00e7al\u0131\u015fmalar\u0131ndan yararlanan “fiziksel e\u011fitim”, jimnastikten ayr\u0131 bir dald\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"
1892 y\u0131l\u0131n\u0131n Ekim ay\u0131nda Hamstead’da Bergman-Osterberg Beden E\u011fitimi Koleji \u00f6\u011frencilerinden Margaret Tait, tarihte ilk jimnastik mayo modelini \u00e7izdi. Bu mayoyu ilk giyen ise, ayn\u0131 okulun \u00f6\u011frencilerinden Anna Pagan’d\u0131r. Bu mayo,…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,23],"tags":[797,382,1095],"class_list":["post-685","post","type-post","status-publish","format-standard","hentry","category-moda","category-spor","tag-jimnastik","tag-jimnastik-mayosu","tag-mayo"],"_links":{"self":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts\/685"}],"collection":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=685"}],"version-history":[{"count":5,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions"}],"predecessor-version":[{"id":7433,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=\/wp\/v2\/posts\/685\/revisions\/7433"}],"wp:attachment":[{"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ilkkimbuldu.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}